6 Ways To Get Healthy Skin, Inside & Out
Published on: 14-04-21
What does holistic health have to do with gorgeous skin? Far more than many people think. Beauty experts are tasked with teaching and guiding their customers not just toward beneficial products, but to lifestyles and daily skincare that reveal truly healthy complexions.
Basic, healthy skincare is simple, so beneficial practices can be overlooked. Beauty professionals provide a comprehensive consultation process with Observ skin analysis to look into deep skin layers and create personalised treatment plans. Get in touch with our dealer to discover which Observ system suits you the best.
We’ve gathered 6 of our favourite healthy skin practices that can keep the body’s biggest elimination organ supple and soft. Combined with precision skin analysis tools, you can provide guidance to empower customers with knowledge, images of results, and lasting radiance that’s easy to maintain.
Sunscreen Is Recommended Every Single Day
When advising customers about healthy skin maintenance, you know that prevention is key. However, even when the sky is overcast and we’re spending more time indoors, sun and blue light protection is critical. In fact, we’ll dedicate an entire blog post just to this topic!
Your skin is exposed to the sun’s rays through windows, and during time outside no matter the weather. We recommend applying a daily moisturiser with SPF30+ to the face, neck, back of hands and chest.
Keep Your Skin Moisturized
Hydrated skin looks and feels healthy. Some who struggle with oily skin or acne mistakenly believe they should skip moisturizers. You can let them know it’s all about balance and choosing the right products for resilient skin.
The best time to apply body moisturiser is after a bath or shower when the skin is damp and hydrating nutrients are better absorbed.
Get Enough Sleep, Best Is To Sleep On A Silk Or Satin Pillowcase
Do your customers realise that sleep deprivation may take a toll on their skin health? You can demonstrate dehydration and skin damage not seen by the naked eye using Observ skin analysis tools during your consultation.
We recommend avoiding puffiness, dark circles, wrinkles, and skin dullness in a few simple ways.
- Sleep at least 8 hours per night
- Avoid face-down sleeping,
- Use silk pillows to reduce facial friction and hair tangling!
Healthy Eating Means Healthy Skin
Let your customers know that avoiding sugar and processed foods can help clear up and brighten their complexion. Refined and fried foods are not ideal for health and wellness, but because the skin is an elimination organ, we often see signs of toxin purging and poor nutritional intake here first.
Omega fatty acids produce moisturizing lipids, vitamins act as antioxidants, and new research ties healthy gut microbiomes to skin health as well.
Most people could benefit from drinking more pure water, but their skin will benefit too. Drinking more water is excellent for your whole system, and it’s great for your skin.
Besides flushing your organs with adequate hydration intake and applying quality moisturizer, a humidifier in the home throughout the drier months can help maintain comfortable moisture levels.
Stimulate Blood Flow
Exfoliation, dry brushing, and lymphatic massage are DIY practices everyone can do at home and they cost nothing.
Sedentary lifestyles and unhealthy habits like smoking are known to decrease circulation to the skin. As well, our skin cells turn over more slowly as we age. Dullness, dark spots, and fine lines can be improved along with the appearance of cellulite using a dry brush and massage technique at home.
You can show your customers their skin layers through advanced analysis and imaging, then direct them to beneficial exfoliation products and techniques they can use every day to boost their radiance.
Can Easy At-Home Practices Improve Skin Health?
Your customers have more power than they think to maintain beautiful skin. Reputable aesthetic experts are positioned to teach the importance of skin health, while they provide transformative repair and improvements.
That’s why skincare and beauty professionals set themselves apart through in-depth, informative consultations utilizing Observ. We’ve designed this state-of-the-art system to show customers what words alone can’t describe. There’s no match for before and after results that clearly demonstrate improvements, and Observ practitioners amaze and delight their customers consistently.
See what next-level analysis and imaging can do for your teaching, your reputation, and your business.
Contact a Sylton dealer to find out what Observ type suits you the best.